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State Forester Mark Goeller a longtime resident of Seminole
Read moreSuperintendent of Public Instruction Ryan Walters awarded nearly $600,000 in end-of-year bonuses to Department of Education staff in 2024.
Read moreExercise is an important component of a healthy lifestyle for people of any age, including the over-50 crowd. Seniors may have been told by their physicians that exercise promotes heart health and is essential to maintaining bone and muscle strength as well as balance and flexibility. Joining an exercise class or a gym also can be a social activity that promotes interaction with others of similar ages and with shared goals.
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Mother's Day is an opportunity to show moms how much they're loved and appreciated. Though many moms may insist they don't want anything beyond spending the day with their children, gifts are a big part of Mother's Day. No two moms are the same, and though standards like flowers and greeting cards will always have a place on Mother's Day, the following are some gift ideas that can put smiles on the faces of moms from all walks of life.
Read moreOKLAHOMA CITY – Service Oklahoma has launched CDL Modernized Skills Test statewide, providing a more streamlined, transparent and efficient process for Commercial Driver License (CDL) applicants. This modernization ensures that Oklahoma’s commercial drivers are better prepared, helping to reduce drive test hurdles, support workforce development and keep goods moving across the state.
Read more“When an unclean spirit goes out of a man, he goes through dry places, seeking rest; and finding none, he says, ‘I will return to my house from which I came.’ And when he comes, he finds it swept and put in order. Then he goes and takes with him seven other spirits more wicked than himself, and they enter and dwell there; and the last state of that man is worse than the first.”—Luke 11:2426 People in recovery from alcoholism and substance abuse will tell you that once you are clean from the substance you were using, you need to find something to give you joy. Otherwise, you become a joyless “dry drunk” that no ones to be with, or you become liable to relapse. Relapse isn’t the end of recovery, but it means getting back up and going through the process again.
Read moreIf you found yourself watery-eyed, sneezing and perhaps even wheezing yesterday, you probably don’t have a cold. Tree pollen was the likely culprit behind your misery.
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Governor Has Breakfast With Community Leaders
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