Stress affects just about everyone. The American Institute of Stress estimates 80 percent of adults in the United States experience stress on a regular basis. Worldwide, the World Health Organization reports that more than 75 percent of adults experience stress at some point in their lives.
Read moreA healthy diet pays numerous dividends. Such a diet can help people maintain a healthy weight, reduce their risk for various chronic conditions, including some diseases, and boost energy levels. The energy-boosting benefits of a nutritious diet might be especially appealing to busy professionals and provide the extra motivation they need to embrace healthy eating.
Read moreWashington, D.C. – U.S. Senators Markwayne Mullin (R-OK) and Michael Bennet (D-CO) introduced the Give Kids a Chance Act, legislation that will improve outcomes for children with cancer by ensuring they have access to essential treatments and can participate in critical trials.
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ALBUQUERQUE, N.M. – A nationally recognized Chickasaw/Jemez Pueblo potter, who has won top awards at prestigious art shows, will be in Sulphur, Oklahoma, April 5 for the 12th annual Artesian Arts Festival.
Read moreFresh-cut flowers are a great way to draw customers to your farmers market booth, whatever else you might be selling. Eye-catching and attractive, they can offer rewarding sales too. Maybe you’ve considered selling your homegrown blooms but don’t know where to start. Here’s some advice I’ve gleaned from 25 years of experience at the farmers market.
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Somehow, birthing season sneaks up on me every year. I know it’s coming, I know what I need to do to be ready for it, and inevitably, I think I have “just one more week” to get things prepared before goatlings or lambs start arriving. That phrase is the cue for labor to begin.
Read moreOwning and running a farm or homestead can be a fulfilling and productive lifestyle. It gives you the independence to grow your own food, so you know exactly where it comes from and how it was treated, and the ability to make a living selling the excess.
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