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Diet and exercise are essential components of a healthy lifestyle. While even the busiest men and women can find ways to eat healthy, finding time to exercise can be more
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Diet, exercise and maintaining a healthy weight are essential elements of a healthy lifestyle. Adapting to a new diet and embracing a new exercise regimen requires a strong commitment, but
Read moreStress affects people of all ages. Certain methods of handling stress may work for some people but not others, but the following are a few healthy ways to combat stress.
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The Seminole Band Boosters and Director Steve Johnson hosted a back to school band bash on Friday. Dinner was provided for the SHS Pride of Seminole marching band and several
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OSU Extension office held their Summer Sewing Camp for kids, sewing camp emphasized on one-on-one and group demonstrations that included the use of sewing machines, pattern preparation and layout, cutting
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