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Twenty years ago, the Oklahoma State Department of Transportation offered to widen and pave a two-block section of U.S. 270 crossing the intersection of Main Street and Broadway in Seminole.
Read morebirthdays Those celebrating birthdays today include Adyson Beaver, Diane Carter, Chebon Cedartree, Deb Chambers, Attila Choate, Emily Davis, Rebecca Dianda, Billy Dodge, Travis Gillespie, Ted Haworth, Lynetta Johnson, Lane Jones,
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57-year-old Randy Tingwald employee for the Seminole County Sheriff’s office as a detention officer for two years, has been arrested. Undersheriff Matt Haley, Drug Task Force, Adam Good and Deputy
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Giving Life Dan Houser, of Wewoka, takes time to give blood during the Walmart Blood drive Friday. The Oklahoma Blood Institute mobile unit was set up in the parking lot.
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The October meeting of the Okemah Chapter of the Daughters of the American Revolution was held October 15th at Pepino’s Restaurant in Okemah. The tables were beautifully decorated for fall
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The wilderness is awe-inspiring. The great outdoors is a wonder to behold, and each year millions of people experience the great outdoors firsthand, creating memories that will last a lifetime.
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Portion control is a big part of a healthy diet. In fact, the National Institute of Diabetes and Digestive and Kidney Diseases notes that, when it comes to maintaining a
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The right diet is an essential component of a healthy lifestyle. Once people get into a routine, maintaining a healthy diet can be simple. However, when such routines are interrupted,
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