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Exercise benefits the body in myriad ways. Studies have shown that routine exercise can help people effectively maintain healthy weights, sleep better at night and have more energy throughout the day.
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Vacations can be great ways to see the world, soak up some culture and get away from the hustle and bustle of everyday life. But traveling can have benefits that last longer than a oneor two-week vacation.
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Chronic kidney disease is a serious condition characterized by a gradual loss of kidney function over time.
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Technology is the future, and digital communication has opened many doors for people around the world. Although younger generations have grown up with technology at their fingers, Baby Boomers and older adults did not.
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Honey is perhaps best known for its sweet taste. But beneath that sweetness is a complex, healthy food.
Bees produce honey from the pollen of plants through a complex enzymatic process, turning it into the beloved golden nectar.
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Parents and caregivers take various measures to safeguard their children around their homes. The same attention to safety also extends to when families leave the house.
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The inaugural ‘Art Walk,’ hosted by the Seminole Arts Council, will bring live and local art to downtown Seminole next month. Festivities are set to take place from 1 p.m. to 5 p.m. on Saturday, March 14, at the Tea Room located at 309 E. Broadway.
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Students at Northwood Elementary School participate in Read Across America Week by wearing hats for “The Cat in the Hat” day on Monday.
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